How Many Calories are Your Burning?

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You will be taken to Bodybuilding.com to view your results. This calculator is powered by data collected by American College of Sports Medicine, If you’re curious to know how this calculator works, you can find out here.

Your Body Weight:

Pounds		Kilograms
	or

Minutes Done Of Activity:

minutes (Ex: 30)

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* You can re-sort later

Choose Exercises To View - CHOOSE ONE SECTION:

Show All 604 Activities

Gym
Sports
Dancing
Self Care
TONS MORE!

Popular Cardio Exercises

Running/Jogging
Stationary Bike
Walking
Rowing
Elliptical
Many more!

Sports Activities Only

Boxing
Bowling
Golf
Soccer
Tennis
Many more!

Bicycle Activities Only

BMX
10 Mph
15 Mph
Stationary
Many more!

Conditoning Exercises Only

Weightlifting
Stretching
Calisthenics
Many more!

Dancing Activities Only

Aerobics (Step, General)
Ballroom
More!

Fishing/Hunting Activities Only

Fishing
Hunting (Deer, Duck)
More!

Home Activities Only

Mopping
Setting Table
Sweeping
Carrying Small Children
Many More!

Home Repair Activities Only

Car Body Work
Caulking
Roofing
More!

Quiet/Inactive Time Only

Watching TV
Sleeping
Standing In Line
More!

Lawn And Garden Activities Only

Chopping Wood
Mowing Lawn
Raking
Many More!

Music Playing Activities Only

Accordion
Violin
Marching Band
More!

Occupation Activities Only

Custodial
Farming
Firefighter
Tailoring
Many More!

Religious Activities Only

Kneeling At Church
Spiritual Dance
Many More!

Self Care Activities Only

Sitting On Toilet
Hairstyling
More!

Sexual Activities Only

Vigorous Effort
Light Kissing/Hugging
More!

Transportation Activities Only

Riding In A Car
Flying An Airplane
More!

Walking Activities Only

Climbing Hills
Race Walking
Carrying A Load
Downhill
Many More!

Water Activities Only

Swimming
Diving
Surfing
Many More!

Winter Activities Only

Ice Skating
Ski Jumping
Cross Country Skiing
Many More!

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How Many Calories are Your Burning?

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